The rich mix of flavors and textures in even an average jambalaya will make your mouth water. It’s dairy and gluten-free and will keep in the fridge for a week if you’re into your meal prepping. If you love your ranch dressing, but you’re not into too much spice then this recipe from Whole Kitchen Sink is a great alternative to the Jalapeno dip further up our list.
YUMMY KETO BREAKFAST FULL
It’s also full of iron and potassium as well as all your good fats and protein – it’s the complete package. This yummy sweet and tangy teriyaki chicken from All Nutritious can be on the table in 25 minutes, keeping all your dairy-free people happy. Healthy Little Peach makes it simple for you over on their site. Guess what? So will the rest of your family! Chicken spaghetti squash casseroleĪh, our friend the spaghetti squash delivers again in this filling and creamy casserole dish perfect for colder evenings. This tender and tasty keto-friendly meatloaf from Four Score Living has handy dairy-free substitutions and is ready so quickly that you’ll want to make it every day. Full of avocado, spicy chorizo, and delicious vegetables, it’ll disappear in minutes.
YUMMY KETO BREAKFAST FREE
If you’re looking for a dairy-free alternative to your usual keto breakfast, then head for Sugar Free Londoner’s keto Mexican breakfast casserole.
Ready in 10 minutes, it’s a delicious meal accompaniment. The jalapeno ranch dressing dip is made of 3 ingredients, and all of them are dairy-free. While we’re on the subject of dips, I’d like to recommend this particularly tasty number from our own pages. Full of healthy fats and delicious on pretty much anything, you’ll want to eat it all before the guests arrive! Jalapeno ranch dressing dip Rather cleverly, What Great Grandma Ate uses cauliflower and cashews to make this super creamy and silky queso dip. Switching out the milk for almond, and the cream for coconut milk make this just as creamy but easy on your stomach Queso dip with ground beef Green bean casseroleįood Faith Fitness includes a dairy-free option in their recipe for the perfect keto green bean casserole. Keep scrolling for mouthwatering morsels you can enjoy while staying low carb.
Whether it’s an intolerance or just some uncomfortableness after a creamy sauce, you might be cutting dairy out of your diet.īut never fear! If you’re looking to ditch the dairy for good, or just for a bit while still keeping on the keto straight and narrow, then we have 35 glorious recipes to help you. While you can obviously enjoy a healthy ketogenic diet and still eat dairy, for some people dairy doesn’t make them feel great.
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